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Putting black pepper on your food may be one of the easiest, most economical ways to boost your overall wellbeing. Piperine, the main alkaloid from black pepper has been shown to substantially increase the bioavailability of the nutrients in foods and supplements. Piperine is a pungent compound found in the fruit of plants in the Piperaceae family, the most famous member of which is Piper nigrum, black pepper. Black pepper has a long history of use in Ayurvedic medicine as a restorative food. Piperine may help nutrients reach, enter and remain within their target cells for longer periods of time. As a result, a somewhat effective therapeutic substance may turn into a highly effective one by increasing its intracellular time.
Cumin powder has a aromatic, penetrating flavour, and is the main ingredient in most Indian dishes. It can also be dry roasted and sprinkled over yogurt raita to give a lovely flavour. To retain freshness and flavour store in an airtight container, in a cool dry place.
Curry powder is a generic term for spice mixes used to flavor Indian or Southeast Asian cuisine. Although there is no standard recipe, the main components are usually cumin, coriander, and turmeric. Other common ingredients include red or black pepper, mustard, ginger, clove, cardamom, bay leaf, and fenugreek.